I’m so excited! I made Fettuccini Alfredo! Yep, you heard me right! Are you
proud too? You really should be. You have to remember, I wasn’t always a good
cook. This is all still fairly new to me so I get really excited when I make
something yummy. Forgive me while I brag. What’s even more exciting is that this is such a quick and easy
recipe. I had no idea Alfredo sauce could be so easy. My husband loves
Fettuccini Alfredo but doesn’t order it often because it’s a pretty decadent
dish. What’s so great about this recipe is that it’s a lower calorie version but
no flavor is lost here. The sauce was creamy and bursting with flavor. I chopped up a
grilled chicken breast and added it to the sauce to make a full meal. It would
be great with shrimp too. Give it a try and let me know what you think. Here’s
what you need to get started:
Ingredients:
· 1 tablespoon
butter
· 2 garlic cloves,
minced
· 1 tablespoon
all-purpose flour
· 1⅓ cups 1 percent
low-fat milk
· 1¼ cups (5 ounces)
grated fresh Parmigiano-Reggiano cheese, divided
· 2 tablespoons
⅓-less-fat cream cheese (easy measure is about 1 inch of cube)
· ½ teaspoon
salt
· 4 cups hot cooked
fettuccine (8 ounces uncooked pasta). I used whole wheat
pasta.
· 2 teaspoons chopped
fresh flat-leaf parsley
· cracked black
pepper
Directions:
Melt butter in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Stir in flour. Gradually add milk, stirring with a whisk. Cook 6 minutes or until mixture thickens, stirring constantly.
Melt butter in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Stir in flour. Gradually add milk, stirring with a whisk. Cook 6 minutes or until mixture thickens, stirring constantly.
Add 1 cup Parmigiano-Reggiano, cream cheese, and
salt, stirring with a whisk until cheeses melt.
Toss sauce with hot pasta. This is when I also
added my chopped grilled chicken.
Sprinkle with remaining ¼ cup Parmigiano-Reggiano cheese and chopped parsley. As you can see, I was running low on fresh parsley. The plant is dying away for the winter, but I had a little to garnish with. Add fresh black pepper, if desired. Serve immediately.
Sprinkle with remaining ¼ cup Parmigiano-Reggiano cheese and chopped parsley. As you can see, I was running low on fresh parsley. The plant is dying away for the winter, but I had a little to garnish with. Add fresh black pepper, if desired. Serve immediately.
No comments:
Post a Comment